phrenitus asked:


I constantly feel like I am just going through the motions in life. I always forget to do little things like help around the house, everyday tasks like shaving, remembering things to take with me… it’s crazy. Why am I such a space case?? It seems like I cant focus on anything and it drives me nuts. It affects alot of the facets of my life. I take Ginseng, Ginko Biloba- none of it helps. I can be staring right at something and forget what I was doing. Does anyone have any helpful insight as to what the heck is going on with my focus?? I want to be able to address the important things in my life and stop taking every day for granted!! I’m really tired of floating aimlessly through each day!!
I have started going to therapy- I have been diagnozed with Depression and Anxiety. But I can’t begin to say how frustrated I get with myself because I never seem to be able to focus enough to be there for people I care about. It makes it very hard to climb out of this hole. I go once a month to therapy- I just don’t know what the hell to do to be there for the people I love.