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Posts Tagged Exercise

Does Hoodia Gordonii really work and if it did what where your results?

Sep 27

Posted by admin in Hoodia | No Comments

hoodia
Jill1012 asked:


I bought a bottle of pure hoodia gordonii 1200mg. I was wondering if they have worked for anyone and if so how and did you exercise while using them?

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How often should I take Creatine Monohydrate?

Sep 18

Posted by admin in Creatine Monohydrate | 2 Comments

creatine monohydrate
Steven asked:


I have been taking creatine monohydrate for 4 months now and seeing no gains. I do see strength and power, but no water gains. Am I taking it wrong. When should I take it? Should I take it everyday (maintenance phase) or only on exercise days? Also does loading phase really work?

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